{"id":105744,"date":"2025-06-13T12:57:57","date_gmt":"2025-06-13T09:57:57","guid":{"rendered":"https:\/\/alsekeh.com\/?p=102058"},"modified":"2025-06-13T12:57:57","modified_gmt":"2025-06-13T09:57:57","slug":"%d8%a3%d8%a8%d8%b1%d8%b2-%d8%a7%d9%84%d8%b4%d8%ae%d8%b5%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%a5%d9%8a%d8%b1%d8%a7%d9%86%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d9%8a-%d8%a3%d9%8f%d8%b3%d8%aa%d9%87%d8%af%d9%81","status":"publish","type":"post","link":"https:\/\/alsekeh.com\/?p=105744","title":{"rendered":"\u0623\u0628\u0631\u0632 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u0623\u064f\u0633\u062a\u0647\u062f\u0641\u062a \u0628\u0627\u0644\u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0627\u0633\u0631\u0627\u0626\u064a\u0644\u064a\u0629"},"content":{"rendered":"<p data-start=\"307\" data-end=\"550\"><strong>\u0627\u0644\u0633\u0643\u0629 &#8211; \u0627\u0644\u0645\u062d\u0637\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 <\/strong><\/p>\n<p data-start=\"307\" data-end=\"550\"><strong>\u0634\u0647\u062f\u062a \u0625\u064a\u0631\u0627\u0646 \u0641\u062c\u0631 \u0627\u0644\u062e\u0645\u064a\u0633 13 \u064a\u0648\u0646\u064a\u0648\/\u062d\u0632\u064a\u0631\u0627\u0646 2025 \u062a\u0635\u0639\u064a\u062f\u064b\u0627 \u0639\u0633\u0643\u0631\u064a\u064b\u0627 \u062e\u0637\u064a\u0631\u064b\u0627\u060c \u0628\u0639\u062f \u0623\u0646 \u0646\u0641\u0630\u062a \u0625\u0633\u0631\u0627\u0626\u064a\u0644 \u0647\u062c\u0648\u0645\u064b\u0627 \u062c\u0648\u064a\u064b\u0627 \u0648\u0627\u0633\u0639 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0633\u062a\u0647\u062f\u0641 \u0645\u0648\u0627\u0642\u0639 \u0639\u0633\u0643\u0631\u064a\u0629 \u0648\u0639\u0644\u0645\u064a\u0629 \u062d\u0633\u0627\u0633\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0635\u0645\u0629 \u0637\u0647\u0631\u0627\u0646 \u0648\u0645\u062d\u0627\u0641\u0638\u0627\u062a \u0623\u062e\u0631\u0649\u060c \u0645\u0627 \u0623\u062f\u0649 \u0625\u0644\u0649 \u0627\u0633\u062a\u0634\u0647\u0627\u062f \u0639\u062f\u062f \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0642\u0627\u062f\u0629 \u0627\u0644\u0639\u0633\u0643\u0631\u064a\u064a\u0646 \u0648\u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0648\u0648\u064a\u064a\u0646.<\/strong><\/p>\n<p data-start=\"552\" data-end=\"813\"><strong>\u0648\u0623\u0643\u062f\u062a \u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a\u0629 \u0623\u0646 \u0627\u0644\u0639\u062f\u0648\u0627\u0646 \u0637\u0627\u0644 \u0645\u0642\u0627\u0631 \u062a\u0627\u0628\u0639\u0629 \u0644\u0644\u062d\u0631\u0633 \u0627\u0644\u062b\u0648\u0631\u064a \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a\u060c \u0648\u0645\u0631\u0627\u0643\u0632 \u0628\u062d\u062b\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0646\u0648\u0648\u064a\u0629\u060c \u0648\u0648\u0635\u0641\u062a \u0627\u0644\u0647\u062c\u0648\u0645 \u0628\u0640\u201d\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0639\u062f\u0627\u0626\u064a \u0627\u0644\u063a\u0627\u062f\u0631\u201d\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0648\u0639\u0651\u062f \u0627\u0644\u0645\u0631\u0634\u062f \u0627\u0644\u0623\u0639\u0644\u0649 \u0639\u0644\u064a \u062e\u0627\u0645\u0646\u0626\u064a \u0628\u0631\u062f \u062d\u0627\u0632\u0645\u060c \u0642\u0627\u0626\u0644\u0627\u064b \u0625\u0646 \u201c\u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0645\u0633\u062a\u0645\u0631\u0629\u060c \u0648\u0632\u0645\u0644\u0627\u0621 \u0627\u0644\u0634\u0647\u062f\u0627\u0621 \u0633\u064a\u0643\u0645\u0644\u0648\u0646 \u0627\u0644\u0637\u0631\u064a\u0642\u201d.<\/strong><\/p>\n<h2 data-start=\"820\" data-end=\"884\"><strong>\u00a0\u0623\u0628\u0631\u0632 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u064f\u0647\u062f\u0641\u062a<\/strong><\/h2>\n<h3 data-start=\"886\" data-end=\"941\"><strong>1. \u0627\u0644\u0644\u0648\u0627\u0621 \u062d\u0633\u064a\u0646 \u0633\u0644\u0627\u0645\u064a \u2013 \u0642\u0627\u0626\u062f \u0627\u0644\u062d\u0631\u0633 \u0627\u0644\u062b\u0648\u0631\u064a \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a<\/strong><\/h3>\n<p data-start=\"942\" data-end=\"1206\"><strong>\u0627\u0633\u062a\u064f\u0634\u0647\u062f \u0641\u064a \u063a\u0627\u0631\u0629 \u0627\u0633\u062a\u0647\u062f\u0641\u062a \u0623\u062d\u062f \u0623\u062d\u064a\u0627\u0621 \u0627\u0644\u0639\u0627\u0635\u0645\u0629. \u064a\u064f\u0639\u062f \u0633\u0644\u0627\u0645\u064a \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0642\u0627\u062f\u0629 \u0627\u0644\u0639\u0633\u0643\u0631\u064a\u064a\u0646 \u0641\u064a \u0625\u064a\u0631\u0627\u0646\u060c \u0648\u0633\u0628\u0642 \u0623\u0646 \u062a\u0648\u0644\u0651\u0649 \u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u062c\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0631\u0633 \u0627\u0644\u062b\u0648\u0631\u064a\u060c \u0642\u0628\u0644 \u0623\u0646 \u064a\u064f\u0639\u064a\u0651\u064e\u0646 \u0642\u0627\u0626\u062f\u0627\u064b \u0639\u0627\u0645\u064b\u0627 \u0639\u0627\u0645 2019.<\/strong><\/p>\n<p data-start=\"942\" data-end=\"1206\"><strong>\u0648\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0639\u0642\u064a\u062f\u0629 \u0627\u0644\u0639\u0633\u0643\u0631\u064a\u0629\u060c \u0648\u0623\u0633\u0633 \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0648\u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0627\u0644\u062a\u0627\u0628\u0639\u0629 \u0644\u0644\u062d\u0631\u0633.<\/strong><\/p>\n<figure id=\"attachment_7779\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-7779\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7779\" src=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/1-1802247.webp?resize=300%2C169&amp;ssl=1\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/1-1802247.webp?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/1-1802247.webp?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/1-1802247.webp?resize=390%2C220&amp;ssl=1 390w, https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/1-1802247.webp?w=800&amp;ssl=1 800w\" alt=\"\u0627\u0644\u0644\u0648\u0627\u0621 \u062d\u0633\u064a\u0646 \u0633\u0644\u0627\u0645\u064a \u2013 \u0642\u0627\u0626\u062f \u0627\u0644\u062d\u0631\u0633 \u0627\u0644\u062b\u0648\u0631\u064a \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a\" width=\"300\" height=\"169\" data-recalc-dims=\"1\" \/><\/strong><figcaption id=\"caption-attachment-7779\" class=\"wp-caption-text\"><strong>\u0627\u0644\u0644\u0648\u0627\u0621 \u062d\u0633\u064a\u0646 \u0633\u0644\u0627\u0645\u064a \u2013 \u0642\u0627\u0626\u062f \u0627\u0644\u062d\u0631\u0633 \u0627\u0644\u062b\u0648\u0631\u064a \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a<\/strong><\/figcaption><\/figure>\n<h3 data-start=\"1208\" data-end=\"1266\"><strong>2. \u0627\u0644\u0644\u0648\u0627\u0621 \u0645\u062d\u0645\u062f \u062d\u0633\u064a\u0646 \u0628\u0627\u0642\u0631\u064a \u2013 \u0631\u0626\u064a\u0633 \u0647\u064a\u0626\u0629 \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0627\u0644\u0639\u0627\u0645\u0629<\/strong><\/h3>\n<p data-start=\"1267\" data-end=\"1516\"><strong>\u0633\u0642\u0637 \u0634\u0647\u064a\u062f\u064b\u0627 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0645\u0642\u0631 \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0639\u0644\u064a\u0627 \u0644\u0644\u0642\u0648\u0627\u062a \u0627\u0644\u0645\u0633\u0644\u062d\u0629 \u0641\u064a \u0637\u0647\u0631\u0627\u0646. \u0628\u0627\u0642\u0631\u064a\u060c \u0634\u0642\u064a\u0642 \u0627\u0644\u0642\u064a\u0627\u062f\u064a \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u062d\u0633\u0646 \u0628\u0627\u0642\u0631\u064a\u060c \u0642\u0627\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u064a\u062f\u0627\u0646\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0631\u0628 \u0645\u0639 \u0627\u0644\u0639\u0631\u0627\u0642.<\/strong><\/p>\n<p data-start=\"1267\" data-end=\"1516\"><strong>\u0648\u0627\u0639\u062a\u064f\u0628\u0631 \u0627\u0644\u0639\u0642\u0644 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u0644\u0644\u0645\u0646\u0638\u0648\u0645\u0629 \u0627\u0644\u0639\u0633\u0643\u0631\u064a\u0629 \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a\u0629 \u0645\u0646\u0630 \u062a\u0648\u0644\u064a\u0647 \u0631\u0626\u0627\u0633\u0629 \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0639\u0627\u0645 2016.<\/strong><\/p>\n<figure id=\"attachment_7780\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-7780\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7780\" src=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/images-1.jpg?resize=284%2C178&amp;ssl=1\" alt=\"\u0627\u0644\u0644\u0648\u0627\u0621 \u0645\u062d\u0645\u062f \u062d\u0633\u064a\u0646 \u0628\u0627\u0642\u0631\u064a \u2013 \u0631\u0626\u064a\u0633 \u0647\u064a\u0626\u0629 \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0627\u0644\u0639\u0627\u0645\u0629\" width=\"284\" height=\"178\" data-recalc-dims=\"1\" \/><\/strong><figcaption id=\"caption-attachment-7780\" class=\"wp-caption-text\"><strong>\u0627\u0644\u0644\u0648\u0627\u0621 \u0645\u062d\u0645\u062f \u062d\u0633\u064a\u0646 \u0628\u0627\u0642\u0631\u064a \u2013 \u0631\u0626\u064a\u0633 \u0647\u064a\u0626\u0629 \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0627\u0644\u0639\u0627\u0645\u0629<\/strong><\/figcaption><\/figure>\n<h3 data-start=\"1518\" data-end=\"1572\"><strong>3. \u0627\u0644\u0644\u0648\u0627\u0621 \u063a\u0644\u0627\u0645 \u0639\u0644\u064a \u0631\u0634\u064a\u062f \u2013 \u0642\u0627\u0626\u062f \u0645\u0642\u0631 \u062e\u0627\u062a\u0645 \u0627\u0644\u0623\u0646\u0628\u064a\u0627\u0621<\/strong><\/h3>\n<p data-start=\"1573\" data-end=\"1726\"><strong>\u0627\u0633\u062a\u064f\u0634\u0647\u062f \u0628\u0631\u0641\u0642\u0629 \u0646\u062c\u0644\u0647 \u0641\u064a \u0625\u062d\u062f\u0649 \u0627\u0644\u063a\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u0647\u062f\u0641\u062a \u0645\u0642\u0631 \u0642\u064a\u0627\u062f\u0629 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u064a\u0634.<\/strong><\/p>\n<p data-start=\"1573\" data-end=\"1726\"><strong>\u0648\u0643\u0627\u0646 \u064a\u0634\u063a\u0644 \u0645\u0646\u0635\u0628\u0627\u064b \u0645\u0631\u0643\u0632\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0628\u064a\u0646 \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0639\u0644\u064a\u0627 \u0648\u0627\u0644\u0648\u062d\u062f\u0627\u062a \u0627\u0644\u0645\u064a\u062f\u0627\u0646\u064a\u0629.<\/strong><\/p>\n<figure id=\"attachment_7781\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-7781\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7781\" src=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/4993973.jpg?resize=300%2C181&amp;ssl=1\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/4993973.jpg?resize=300%2C181&amp;ssl=1 300w, https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/4993973.jpg?w=360&amp;ssl=1 360w\" alt=\"\u0627\u0644\u0644\u0648\u0627\u0621 \u063a\u0644\u0627\u0645 \u0639\u0644\u064a \u0631\u0634\u064a\u062f \u2013 \u0642\u0627\u0626\u062f \u0645\u0642\u0631 \u062e\u0627\u062a\u0645 \u0627\u0644\u0623\u0646\u0628\u064a\u0627\u0621\" width=\"300\" height=\"181\" data-recalc-dims=\"1\" \/><\/strong><figcaption id=\"caption-attachment-7781\" class=\"wp-caption-text\"><strong>\u0627\u0644\u0644\u0648\u0627\u0621 \u063a\u0644\u0627\u0645 \u0639\u0644\u064a \u0631\u0634\u064a\u062f \u2013 \u0642\u0627\u0626\u062f \u0645\u0642\u0631 \u062e\u0627\u062a\u0645 \u0627\u0644\u0623\u0646\u0628\u064a\u0627\u0621<\/strong><\/figcaption><\/figure>\n<h3 data-start=\"1728\" data-end=\"1795\"><strong>4. \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0631\u064a\u062f\u0648\u0646 \u0639\u0628\u0627\u0633\u064a \u062f\u0648\u0627\u0626\u064a \u2013 \u0639\u0627\u0644\u0645 \u0646\u0648\u0648\u064a \u0648\u0642\u0627\u0626\u062f \u0628\u0627\u0644\u062d\u0631\u0633 \u0627\u0644\u062b\u0648\u0631\u064a<\/strong><\/h3>\n<p data-start=\"1796\" data-end=\"1999\"><strong>\u0623\u062d\u062f \u0627\u0644\u0639\u0642\u0648\u0644 \u0627\u0644\u0628\u0627\u0631\u0632\u0629 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0625\u064a\u0631\u0627\u0646 \u0627\u0644\u0646\u0648\u0648\u064a\u060c \u0646\u0627\u0644 \u062f\u0631\u062c\u0629 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621 \u0627\u0644\u0646\u0648\u0648\u064a\u0629\u060c \u0648\u062a\u0631\u0623\u0633 \u0633\u0627\u0628\u0642\u064b\u0627 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0630\u0631\u064a\u0629 \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a\u0629.<\/strong><\/p>\n<p data-start=\"1796\" data-end=\"1999\"><strong>\u0648\u0646\u062c\u0627 \u0645\u0646 \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u063a\u062a\u064a\u0627\u0644 \u0639\u0627\u0645 2010 \u0646\u064f\u0633\u0628\u062a \u0644\u0644\u0645\u0648\u0633\u0627\u062f\u060c \u0648\u0623\u0633\u0641\u0631 \u0627\u0644\u0647\u062c\u0648\u0645 \u0639\u0646 \u0625\u0639\u0627\u0642\u062a\u0647 \u0627\u0644\u062c\u0633\u062f\u064a\u0629.<\/strong><\/p>\n<figure id=\"attachment_7782\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-7782\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7782\" src=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/0-Fereydoon-Abbasi-Doany.jpg?resize=300%2C210&amp;ssl=1\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/0-Fereydoon-Abbasi-Doany.jpg?resize=300%2C210&amp;ssl=1 300w, https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/0-Fereydoon-Abbasi-Doany.jpg?w=400&amp;ssl=1 400w\" alt=\"\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0631\u064a\u062f\u0648\u0646 \u0639\u0628\u0627\u0633\u064a \u062f\u0648\u0627\u0626\u064a\" width=\"300\" height=\"210\" data-recalc-dims=\"1\" \/><\/strong><figcaption id=\"caption-attachment-7782\" class=\"wp-caption-text\"><strong>\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0631\u064a\u062f\u0648\u0646 \u0639\u0628\u0627\u0633\u064a \u062f\u0648\u0627\u0626\u064a<\/strong><\/figcaption><\/figure>\n<h3 data-start=\"2001\" data-end=\"2061\"><strong>5. \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0631\u0636\u0627 \u0630\u0648 \u0627\u0644\u0641\u0642\u0627\u0631\u064a \u2013 \u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u0647\u0646\u062f\u0633\u0629 \u0627\u0644\u0646\u0648\u0648\u064a\u0629<\/strong><\/h3>\n<p data-start=\"2062\" data-end=\"2185\"><strong>\u0642\u064f\u062a\u0644 \u0641\u064a \u063a\u0627\u0631\u0629 \u0639\u0644\u0649 \u0645\u0646\u0634\u0623\u0629 \u0639\u0644\u0645\u064a\u0629 \u0634\u0645\u0627\u0644 \u0637\u0647\u0631\u0627\u0646. \u0643\u0627\u0646 \u064a\u0639\u0645\u0644 \u0636\u0645\u0646 \u0641\u0631\u064a\u0642 \u062a\u0637\u0648\u064a\u0631 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0637\u0631\u062f \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0648\u064a\u0645\u062b\u0651\u0644 \u0625\u062d\u062f\u0649 \u0627\u0644\u0643\u0641\u0627\u0621\u0627\u062a \u0627\u0644\u0646\u0627\u062f\u0631\u0629 \u0641\u064a \u0645\u062c\u0627\u0644\u0647.<\/strong><\/p>\n<figure id=\"attachment_7783\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-7783\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7783\" src=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/2025_6_13_7_38_59_922.jpg?resize=300%2C169&amp;ssl=1\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/2025_6_13_7_38_59_922.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/2025_6_13_7_38_59_922.jpg?resize=768%2C433&amp;ssl=1 768w, https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/2025_6_13_7_38_59_922.jpg?resize=390%2C220&amp;ssl=1 390w, https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/2025_6_13_7_38_59_922.jpg?w=779&amp;ssl=1 779w\" alt=\"\u0623\u062d\u0645\u062f \u0631\u0636\u0627 \u0630\u0648 \u0627\u0644\u0641\u0642\u0627\u0631\u064a\" width=\"300\" height=\"169\" data-recalc-dims=\"1\" \/><\/strong><figcaption id=\"caption-attachment-7783\" class=\"wp-caption-text\"><strong>\u0623\u062d\u0645\u062f \u0631\u0636\u0627 \u0630\u0648 \u0627\u0644\u0641\u0642\u0627\u0631\u064a<\/strong><\/figcaption><\/figure>\n<h3 data-start=\"2187\" data-end=\"2249\"><strong>6. \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0645\u062d\u0645\u062f \u0645\u0647\u062f\u064a \u0637\u0647\u0631\u0627\u0646\u062c\u064a \u2013 \u0631\u0626\u064a\u0633 \u062c\u0627\u0645\u0639\u0629 \u0622\u0632\u0627\u062f \u0627\u0644\u0625\u0633\u0644\u0627\u0645\u064a\u0629<\/strong><\/h3>\n<p data-start=\"2250\" data-end=\"2385\"><strong>\u0627\u0633\u062a\u0647\u062f\u0641\u062a\u0647 \u0627\u0644\u063a\u0627\u0631\u0627\u062a \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0633\u0643\u0646\u064a\u0629\u060c \u0648\u0623\u0643\u062f\u062a \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a\u0629 \u0627\u0633\u062a\u0634\u0647\u0627\u062f\u0647. \u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u062c\u0627\u0645\u0639\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0646\u0648\u0648\u064a\u0629.<\/strong><\/p>\n<figure id=\"attachment_7784\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-7784\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7784\" src=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/images-2.jpg?resize=275%2C183&amp;ssl=1\" alt=\"\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0645\u062d\u0645\u062f \u0645\u0647\u062f\u064a \u0637\u0647\u0631\u0627\u0646\u062c\u064a\" width=\"275\" height=\"183\" data-recalc-dims=\"1\" \/><\/strong><figcaption id=\"caption-attachment-7784\" class=\"wp-caption-text\"><strong>\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0645\u062d\u0645\u062f \u0645\u0647\u062f\u064a \u0637\u0647\u0631\u0627\u0646\u062c\u064a<\/strong><\/figcaption><\/figure>\n<h3 data-start=\"2387\" data-end=\"2429\"><strong>7. \u0639\u0644\u064a \u0634\u0645\u062e\u0627\u0646\u064a \u2013 \u0645\u0633\u062a\u0634\u0627\u0631 \u0627\u0644\u0645\u0631\u0634\u062f \u0627\u0644\u0623\u0639\u0644\u0649<\/strong><\/h3>\n<p data-start=\"2430\" data-end=\"2651\"><strong>\u0623\u064f\u0635\u064a\u0628 \u0628\u062c\u0631\u0627\u062d \u0628\u0627\u0644\u063a\u0629 \u0628\u0639\u062f \u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0645\u0628\u0627\u0634\u0631 \u0644\u0645\u0631\u0643\u0632 \u0642\u064a\u0627\u062f\u062a\u0647\u060c \u0648\u0646\u064f\u0642\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u0631\u062c\u0629.<\/strong><\/p>\n<p data-start=\"2430\" data-end=\"2651\"><strong>\u064a\u064f\u0639\u062f \u0634\u0645\u062e\u0627\u0646\u064a \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0641\u064a \u0645\u0624\u0633\u0633\u0629 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u0642\u0648\u0645\u064a \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a\u0629\u060c \u0648\u062a\u0648\u0644\u0649 \u0633\u0627\u0628\u0642\u064b\u0627 \u0645\u0646\u0627\u0635\u0628 \u0639\u0644\u064a\u0627 \u0645\u0646\u0647\u0627 \u0623\u0645\u0627\u0646\u0629 \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0639\u0644\u0649 \u0644\u0644\u0623\u0645\u0646 \u0627\u0644\u0642\u0648\u0645\u064a \u0648\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062f\u0641\u0627\u0639.<\/strong><\/p>\n<figure id=\"attachment_7785\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-7785\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7785\" src=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/8b655e3e-1bad-4966-b851-b4c956676dee.webp?resize=300%2C225&amp;ssl=1\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/8b655e3e-1bad-4966-b851-b4c956676dee.webp?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/8b655e3e-1bad-4966-b851-b4c956676dee.webp?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/8b655e3e-1bad-4966-b851-b4c956676dee.webp?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/palps.net\/wp-content\/uploads\/2025\/06\/8b655e3e-1bad-4966-b851-b4c956676dee.webp?w=1200&amp;ssl=1 1200w\" alt=\"\u0639\u0644\u064a \u0634\u0645\u062e\u0627\u0646\u064a\" width=\"300\" height=\"225\" data-recalc-dims=\"1\" \/><\/strong><figcaption id=\"caption-attachment-7785\" class=\"wp-caption-text\"><strong>\u0639\u0644\u064a \u0634\u0645\u062e\u0627\u0646\u064a<\/strong><\/figcaption><\/figure>\n<h2 data-start=\"2658\" data-end=\"2709\"><strong>\u0627\u0644\u0645\u0648\u0633\u0627\u062f \u0627\u0644\u0625\u0633\u0631\u0627\u0626\u064a\u0644\u064a \u064a\u0636\u0631\u0628 \u0627\u0644\u0639\u0645\u0642 \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a<\/strong><\/h2>\n<p data-start=\"2711\" data-end=\"2914\"><strong>\u0627\u0644\u0647\u062c\u0648\u0645\u060c \u0627\u0644\u0630\u064a \u062d\u0645\u0644 \u0627\u0633\u0645 \u201c\u0634\u0639\u0628 \u0643\u0627\u0644\u0623\u0633\u062f\u201d \u0648\u0641\u0642\u064b\u0627 \u0644\u0625\u0639\u0644\u0627\u0646 \u062c\u064a\u0634 \u0627\u0644\u0627\u062d\u062a\u0644\u0627\u0644\u060c \u0634\u0645\u0644 \u0636\u0631\u0628\u0627\u062a \u062c\u0648\u064a\u0629 \u0628\u0637\u0627\u0626\u0631\u0627\u062a \u062d\u0631\u0628\u064a\u0629 \u0648\u0645\u0633\u064a\u0631\u0627\u062a \u0639\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 100 \u0645\u0648\u0642\u0639 \u062f\u0627\u062e\u0644 \u0625\u064a\u0631\u0627\u0646.<\/strong><\/p>\n<p data-start=\"2711\" data-end=\"2914\"><strong>\u0648\u0627\u0633\u062a\u0647\u062f\u0641\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0642\u0627\u0631 \u0639\u0633\u0643\u0631\u064a\u0629\u060c \u0623\u062d\u064a\u0627\u0621 \u0633\u0643\u0646\u064a\u0629\u060c \u0645\u0646\u0634\u0622\u062a \u0646\u0648\u0648\u064a\u0629\u060c \u0648\u0645\u0631\u0627\u0643\u0632 \u0642\u064a\u0627\u062f\u0629.<\/strong><\/p>\n<p data-start=\"2916\" data-end=\"3062\"><strong>\u0648\u0642\u0627\u0644\u062a \u0648\u0633\u0627\u0626\u0644 \u0625\u0639\u0644\u0627\u0645 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