{"id":108733,"date":"2025-08-29T06:27:27","date_gmt":"2025-08-29T06:27:27","guid":{"rendered":"https:\/\/alsekeh.com\/?p=108733"},"modified":"2025-08-29T06:27:27","modified_gmt":"2025-08-29T06:27:27","slug":"%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d8%aa%d8%b2%d9%8a%d8%af-%d9%85%d9%86-%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d8%a3%d8%a8%d8%b1%d8%b2%d9%87%d8%a7-%d8%a7%d9%84%d8%b3%d9%83%d8%b1","status":"publish","type":"post","link":"https:\/\/alsekeh.com\/?p=108733","title":{"rendered":"\u0623\u0637\u0639\u0645\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0623\u0628\u0631\u0632\u0647\u0627 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a"},"content":{"rendered":"

\u0627\u0644\u0633\u0643\u0629 – \u0635\u062d\u0629 \u0648\u062c\u0645\u0627\u0644
\n<\/strong><\/p>\n

\u0644\u0627 \u062a\u0632\u0627\u0644 \u0645\u0634\u0643\u0644\u0629 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0645\u0639\u0636\u0644\u0629 \u0644\u0643\u062b\u064a\u0631\u064a\u0646\u060c \u062e\u0635\u0648\u0635\u0627 \u0645\u0646 \u062c\u064a\u0644 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0648\u0633\u0637 \u0623\u0628\u062d\u0627\u062b \u0644\u0627 \u062a\u062a\u0648\u0642\u0641 \u0639\u0646 \u062d\u0644\u0648\u0644.<\/strong><\/p>\n

\u00a0\u0641\u0642\u062f \u0643\u0634\u0641\u062a \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629 \u062a\u0645 \u0646\u0634\u0631\u0647\u0627 \u0641\u064a \u0645\u062c\u0644\u0629 Nutrition and Health\u060c \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0633\u0643\u0631 \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631.<\/strong><\/div>\n
<\/div>\n

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\u00a0\u0627\u0644\u0645\u0644\u062d:<\/strong><\/h3>\n

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\n
<\/picture><\/strong><\/div>\n<\/div>\n

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\n
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 <\/p>\n","protected":false},"excerpt":{"rendered":"

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