{"id":152579,"date":"2026-10-25T06:22:19","date_gmt":"2026-10-25T06:22:19","guid":{"rendered":"https:\/\/alsekeh.com\/?p=152579"},"modified":"2026-10-25T06:22:19","modified_gmt":"2026-10-25T06:22:19","slug":"%d8%a7%d9%84%d9%85%d9%84%d8%a7%d9%8a%d9%8a%d9%86-%d9%8a%d8%aa%d9%86%d8%a7%d9%88%d9%84%d9%88%d9%86%d9%87-%d9%84%d8%ad%d9%85%d8%a7%d9%8a%d8%a9-%d8%a7%d9%84%d8%b0%d8%a7%d9%83%d8%b1%d8%a9-%d8%af%d8%b1","status":"publish","type":"post","link":"https:\/\/alsekeh.com\/?p=152579","title":{"rendered":"\u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646\u0647 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629.. \u062f\u0631\u0627\u0633\u0629 \u0635\u0627\u062f\u0645\u0629 \u062a\u0643\u0634\u0641 \u062d\u0642\u064a\u0642\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643"},"content":{"rendered":"

\u0627\u0644\u0633\u0643\u0629 – \u0635\u062d\u0629 \u0648\u062c\u0645\u0627\u0644
\n<\/strong><\/p>\n

\n

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\u0648\u0628\u062d\u0633\u0628 \u0645\u0627 \u0646\u0634\u0631\u0647 \u0645\u0648\u0642\u0639 Science Daily \u00a0\u0646\u0642\u0644\u0627\u064b \u0639\u0646 \u062f\u0648\u0631\u064a\u0629 eBioMedicine\u060c \u0648\u062c\u062f \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0646 \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0645 \u064a\u0624\u062f \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0623\u0648 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629\u060c \u0643\u0645\u0627 \u0644\u0645 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0646\u0643\u0645\u0627\u0634 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629.<\/strong><\/p>\n

<\/div>\n
\n
\"\u0623\u0648\u0645\u064a\u063a\u0627-3<\/picture><\/strong><\/div>\n
\u0623\u0648\u0645\u064a\u063a\u0627-3 – \u0622\u064a\u0633\u062a\u0648\u0643<\/p>\n

<\/strong><\/div>\n<\/div>\n

\u0644\u0627 \u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631<\/u><\/strong><\/p>\n

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\u0648\u0642\u0627\u0644 \u062d\u0633\u064a\u0646 \u0646\u0627\u062c\u064a \u064a\u0627\u0633\u064a\u0646\u060c \u0645\u062f\u064a\u0631 \u0645\u0631\u0643\u0632 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0628\u062c\u0627\u0645\u0639\u0629 \u0633\u0627\u0648\u062b\u0631\u0646 \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 \u0648\u0627\u0644\u0628\u0627\u062d\u062b \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u062f\u0631\u0627\u0633\u0629: “\u0646\u0623\u0645\u0644 \u062c\u0645\u064a\u0639\u0627\u064b \u0641\u064a \u0648\u062c\u0648\u062f \u062d\u0644 \u0628\u0633\u064a\u0637 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631\u060c \u0644\u0643\u0646 \u0646\u062a\u0627\u0626\u062c\u0646\u0627 \u0644\u0627 \u062a\u062f\u0639\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0644\u0647\u0630\u0627 \u0627\u0644\u063a\u0631\u0636”.<\/strong><\/p>\n

\n
\"\u0623\u0648\u0645\u064a\u063a\u0627-3<\/picture><\/strong><\/div>\n
\u0623\u0648\u0645\u064a\u063a\u0627-3 – \u0623\u064a\u0633\u062a\u0648\u0643<\/p>\n

<\/strong><\/div>\n<\/div>\n

\u0627\u062e\u062a\u0628\u0627\u0631 \u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629<\/u><\/em><\/strong><\/p>\n

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\u0648\u064a\u0639\u062f \u062d\u0645\u0636 DHA \u0623\u062d\u062f \u0623\u0647\u0645 \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3\u060c \u0625\u0630 \u064a\u062f\u062e\u0644 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u064a\u0633\u0647\u0645 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u064a\u0646\u0647\u0627\u060c \u0645\u0627 \u062c\u0639\u0644\u0647 \u0645\u062d\u0648\u0631\u0627\u064b \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0648\u0635\u0641\u0647 \u0639\u0627\u0645\u0644\u0627\u064b \u0645\u062d\u062a\u0645\u0644\u0627\u064b \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629.<\/strong><\/p>\n

<\/div>\n
\n
\"\u062a\u0639\u0628\u064a\u0631\u064a\u0629<\/picture><\/strong><\/div>\n
\u062a\u0639\u0628\u064a\u0631\u064a\u0629 – \u0622\u064a\u0633\u062a\u0648\u0643<\/p>\n

<\/strong><\/div>\n<\/div>\n

\u0646\u062a\u0627\u0626\u062c \u0645\u062e\u064a\u0628\u0629 \u0644\u0644\u0622\u0645\u0627\u0644<\/u><\/em><\/strong><\/p>\n

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\u0643\u0645\u0627 \u0623\u062e\u0641\u0642\u062a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a \u0645\u0646\u0639 \u0627\u0646\u0643\u0645\u0627\u0634 \u0627\u0644\u062d\u064f\u0635\u064a\u0646\u060c \u0648\u0647\u064a \u0645\u0646\u0637\u0642\u0629 \u062f\u0645\u0627\u063a\u064a\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a\u060c \u0648\u064a\u0639\u062f \u062a\u0631\u0627\u062c\u0639 \u062d\u062c\u0645\u0647\u0627 \u0623\u062d\u062f \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0648\u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631.<\/strong><\/p>\n

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<\/div>\n

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