{"id":87900,"date":"2025-01-20T19:27:52","date_gmt":"2025-01-20T16:27:52","guid":{"rendered":"https:\/\/alsekeh.com\/?p=87900"},"modified":"2025-01-20T19:27:52","modified_gmt":"2025-01-20T16:27:52","slug":"6-%d8%a3%d8%b3%d9%85%d8%a7%d8%a1-%d8%a3%d8%a8%d8%b1%d8%b2%d9%87%d9%85-%d8%b1%d9%88%d9%86%d8%a7%d9%84%d8%af%d9%88-%d9%85%d9%86-%d9%8a%d8%ad%d9%83%d9%85-%d8%b1%d9%8a%d8%a7%d9%84-%d9%85%d8%af%d8%b1","status":"publish","type":"post","link":"https:\/\/alsekeh.com\/?p=87900","title":{"rendered":"6 \u0623\u0633\u0645\u0627\u0621 \u0623\u0628\u0631\u0632\u0647\u0645 \u0631\u0648\u0646\u0627\u0644\u062f\u0648.. \u0645\u0646 \u064a\u062d\u0643\u0645 \u0631\u064a\u0627\u0644 \u0645\u062f\u0631\u064a\u062f \u0628\u0639\u062f \u0641\u0644\u0648\u0631\u0646\u062a\u064a\u0646\u0648 \u0628\u064a\u0631\u064a\u0632\u061f"},"content":{"rendered":"<p><strong>\u0627\u0644\u0633\u0643\u0629 &#8211; \u0627\u0644\u0645\u062d\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<br \/>\n<\/strong><\/p>\n<p><strong>\u0631\u063a\u0645 \u0623\u0646 \u0641\u0644\u0648\u0631\u0646\u062a\u064a\u0646\u0648 \u0628\u064a\u0631\u064a\u0632 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0639\u0644\u0649 \u0631\u0623\u0633 \u0625\u062f\u0627\u0631\u0629 \u0631\u064a\u0627\u0644 \u0645\u062f\u0631\u064a\u062f\u060c \u0641\u0625\u0646 \u0641\u062a\u0631\u0629 \u0648\u0644\u0627\u064a\u062a\u0647 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u062a\u0646\u062a\u0647\u064a \u0628\u062d\u0644\u0648\u0644 \u0639\u0627\u0645 2029\u061b \u0645\u0627 \u064a\u0641\u062a\u062d \u0627\u0644\u0628\u0627\u0628 \u0623\u0645\u0627\u0645 \u0627\u0644\u062a\u0643\u0647\u0646\u0627\u062a \u0628\u0634\u0623\u0646 \u0645\u0646 \u0633\u064a\u062e\u0644\u0641\u0647 \u0641\u064a \u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u0645\u0644\u0643\u064a\u060c \u0628\u0627\u0644\u0623\u062e\u0635 \u0623\u0646 \u0639\u0645\u0631\u0647 \u0628\u062d\u0644\u0648\u0644 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\u0627\u0644\u0646\u0627\u062f\u064a \u0646\u062d\u0648 \u0622\u0641\u0627\u0642 \u062c\u062f\u064a\u062f\u0629.<\/strong><\/p>\n<p><strong>\u00a0\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u0642\u0631\u064a\u0631\u060c \u0646\u0633\u062a\u0639\u0631\u0636 5 \u0623\u0633\u0645\u0627\u0621 \u0645\u0631\u0634\u062d\u0629 \u0644\u062e\u0644\u0627\u0641\u0629 \u0628\u064a\u0631\u064a\u0632\u060c \u0623\u0628\u0631\u0632\u0647\u0645 \u0643\u0631\u064a\u0633\u062a\u064a\u0627\u0646\u0648 \u0631\u0648\u0646\u0627\u0644\u062f\u0648\u060c \u0648\u0646\u064f\u0644\u0642\u064a \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0645\u0645\u064a\u0632\u0627\u062a \u0643\u0644 \u0645\u0631\u0634\u062d \u0648\u062d\u0638\u0648\u0638\u0647 \u0641\u064a \u0627\u0644\u0641\u0648\u0632 \u0628\u0631\u0626\u0627\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0644.<\/strong><\/p>\n<h3><strong>1. \u0631\u0627\u0641\u0627\u064a\u064a\u0644 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src=\"https:\/\/platform.twitter.com\/embed\/Tweet.html?dnt=false&amp;embedId=twitter-widget-0&amp;features=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%3D%3D&amp;frame=false&amp;hideCard=false&amp;hideThread=false&amp;id=1785723441108185198&amp;lang=ar&amp;origin=https%3A%2F%2Fwww.eremnews.com%2Fsports%2Flwd31xe&amp;sessionId=c4b4fad9c36c616c012847ead7f613bcdcd00f55&amp;siteScreenName=https%3A%2F%2Fwww.eremnews.com&amp;theme=light&amp;widgetsVersion=2615f7e52b7e0%3A1702314776716&amp;width=550px\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-tweet-id=\"1785723441108185198\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<h3><strong>2. \u0625\u064a\u0643\u0631 \u0643\u0627\u0633\u064a\u0627\u0633<\/strong><\/h3>\n<p><strong>\u064a\u064f\u0639\u062a\u0628\u0631 \u0643\u0627\u0633\u064a\u0627\u0633 \u0623\u062d\u062f \u0623\u0639\u0638\u0645 \u062d\u0631\u0627\u0633 \u0627\u0644\u0645\u0631\u0645\u0649 \u0641\u064a \u062a\u0627\u0631\u064a\u062e \u0631\u064a\u0627\u0644 \u0645\u062f\u0631\u064a\u062f\u060c \u0648\u0642\u0627\u062f \u0627\u0644\u0641\u0631\u064a\u0642 \u0644\u0644\u0641\u0648\u0632 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0644\u0642\u0627\u0628 \u062e\u0644\u0627\u0644 \u0645\u0633\u064a\u0631\u062a\u0647 \u0627\u0644\u0637\u0648\u064a\u0644\u0629.\u00a0<\/strong><\/p>\n<p><strong>\u0623\u0628\u062f\u0649 \u0643\u0627\u0633\u064a\u0627\u0633 \u0627\u0647\u062a\u0645\u0627\u0645\u064b\u0627 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\u0645\u062f\u0631\u064a\u062f\u060c \u064a\u062d\u0645\u0644 &#8220;\u0627\u0644\u062f\u0648\u0646&#8221; \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a\u0629\u060c \u0648\u0623\u0639\u0631\u0628 \u0641\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0646\u0627\u0633\u0628\u0629 \u0639\u0646 \u0631\u063a\u0628\u062a\u0647 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0625\u062f\u0627\u0631\u064a \u0628\u0639\u062f \u0627\u0639\u062a\u0632\u0627\u0644\u0647 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645.\u00a0<\/strong><\/p>\n<p><strong>\u064a\u0645\u062a\u0644\u0643 \u0631\u0648\u0646\u0627\u0644\u062f\u0648 \u0634\u062e\u0635\u064a\u0629 \u0642\u064a\u0627\u062f\u064a\u0629 \u0641\u0630\u0629 \u0648\u0634\u0639\u0628\u064a\u0629 \u062c\u0645\u0627\u0647\u064a\u0631\u064a\u0629 \u0639\u0627\u0644\u0645\u064a\u0629\u061b \u0645\u0627 \u064a\u064f\u0631\u0634\u062d\u0647 \u0628\u0642\u0648\u0629 \u0644\u062e\u0644\u0627\u0641\u0629 \u0628\u064a\u0631\u064a\u0632 \u0641\u064a \u0631\u0626\u0627\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0644.<\/strong><\/p>\n<div class=\"imgcont\" contenteditable=\"false\" data-qid=\"fce:0:4\"><img decoding=\"async\" class=\"pageimg\" src=\"https:\/\/cdn.eremnews.io\/media\/016def03-eb0a-4aef-9682-060b0e1bc995.webp\" alt=\"016def03-eb0a-4aef-9682-060b0e1bc995\" \/><\/div>\n<h3><strong>4. \u0625\u0646\u0631\u064a\u0643\u064a \u0631\u064a\u0643\u064a\u0644\u0645\u064a<\/strong><\/h3>\n<p><strong>\u0631\u062c\u0644 \u0623\u0639\u0645\u0627\u0644 \u0634\u0627\u0628 \u062a\u0631\u0634\u062d \u0636\u062f \u0628\u064a\u0631\u064a\u0632 \u0641\u064a \u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0631\u0626\u0627\u0633\u0629 \u0631\u064a\u0627\u0644 \u0645\u062f\u0631\u064a\u062f \u0642\u0628\u0644 4 \u0633\u0646\u0648\u0627\u062a\u060c \u0648\u0623\u0639\u0644\u0646 \u0648\u0642\u062a\u0647\u0627 \u0623\u0646\u0647 \u0633\u064a\u0631\u0634\u062d 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\u064a\u0628\u0642\u0649 \u0623\u062d\u062f \u0627\u0644\u0645\u0631\u0634\u062d\u064a\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u064a\u0646 \u0644\u062e\u0644\u0627\u0641\u0629 \u0628\u064a\u0631\u064a\u0632 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div class=\"imgcont\" contenteditable=\"false\" data-qid=\"fce:0:5\"><img decoding=\"async\" class=\"pageimg\" src=\"https:\/\/cdn.eremnews.io\/media\/4d1831f0-524b-4f21-b7c1-b8f31c010c2b.webp\" alt=\"4d1831f0-524b-4f21-b7c1-b8f31c010c2b\" \/><\/div>\n<h3><strong>5. \u0631\u0648\u0646\u0627\u0644\u062f\u0648 \u0646\u0627\u0632\u0627\u0631\u064a\u0648<\/strong><\/h3>\n<p><strong>\u0623\u0633\u0637\u0648\u0631\u0629 \u0628\u0631\u0627\u0632\u064a\u0644\u064a\u0629 \u0623\u062e\u0631\u0649 \u062a\u0623\u0644\u0642 \u0645\u0639 \u0631\u064a\u0627\u0644 \u0645\u062f\u0631\u064a\u062f \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0623\u0644\u0641\u064a\u0629 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src=\"https:\/\/platform.twitter.com\/embed\/Tweet.html?dnt=false&amp;embedId=twitter-widget-1&amp;features=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%3D%3D&amp;frame=false&amp;hideCard=false&amp;hideThread=false&amp;id=1772403334441292183&amp;lang=ar&amp;origin=https%3A%2F%2Fwww.eremnews.com%2Fsports%2Flwd31xe&amp;sessionId=c4b4fad9c36c616c012847ead7f613bcdcd00f55&amp;siteScreenName=https%3A%2F%2Fwww.eremnews.com&amp;theme=light&amp;widgetsVersion=2615f7e52b7e0%3A1702314776716&amp;width=550px\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-tweet-id=\"1772403334441292183\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<h3><strong>6. \u0625\u064a\u0645\u064a\u0644\u064a\u0648 \u0628\u0648\u062a\u0631\u0627\u063a\u064a\u0646\u064a\u0648<\/strong><\/h3>\n<p><strong>\u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0645\u0633\u062a\u0642\u0628\u0644 \u0631\u064a\u0627\u0644 \u0645\u062f\u0631\u064a\u062f \u062f\u0648\u0646 \u0630\u0643\u0631 \u0627\u0633\u0645 \u0625\u064a\u0645\u064a\u0644\u064a\u0648 \u0628\u0648\u062a\u0631\u0627\u063a\u064a\u0646\u064a\u0648\u060c \u0641\u0647\u0648 \u0623\u062d\u062f \u0623\u0633\u0627\u0637\u064a\u0631 \u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u0630\u064a\u0646 \u0623\u0633\u0647\u0645\u0648\u0627 \u0641\u064a \u0643\u062a\u0627\u0628\u0629 \u062a\u0627\u0631\u064a\u062e\u0647 \u0627\u0644\u0630\u0647\u0628\u064a \u0641\u064a \u0627\u0644\u062b\u0645\u0627\u0646\u064a\u0646\u064a\u0627\u062a.<\/strong><\/p>\n<p><strong>\u064a\u0634\u063a\u0644 \u0628\u0648\u062a\u0631\u0627\u063a\u064a\u0646\u064a\u0648 \u062d\u0627\u0644\u064a\u064b\u064b\u0627 \u0645\u0646\u0635\u0628 \u0645\u062f\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u0624\u0633\u0633\u064a\u0629 \u0641\u064a \u0631\u064a\u0627\u0644 \u0645\u062f\u0631\u064a\u062f\u060c \u0648\u064a\u062a\u0645\u062a\u0639 \u0628\u062e\u0628\u0631\u0629 \u0625\u062f\u0627\u0631\u064a\u0629 \u0648\u0627\u0633\u0639\u0629 \u0648\u0641\u0647\u0645 \u0639\u0645\u064a\u0642 \u0644\u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0646\u0627\u062f\u064a\u060c \u0648\u0631\u063a\u0645 \u0623\u0646\u0647 \u0644\u0645 \u064a\u064f\u0639\u0644\u0646 \u0639\u0646 \u0646\u064a\u062a\u0647 \u0627\u0644\u062a\u0631\u0634\u062d \u0644\u0631\u0626\u0627\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0644\u060c \u0641\u0625\u0646 \u0627\u0633\u0645\u0647 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